Symphony Natural Health Blog
MelatoninHow to make sure you get what you paid for
Understand the sources of melatonin and how to ensure you select a quality product. Melatonin, Phyto-Melatonin, Circadian Rhythm, Biodiversity, Melatonin Dosage, Consumer Lab, Plant Melatonin
Plant Melatonin vs Synthetic Melatonin
Why Nature Knows Best
Melatonin is a unique antioxidant with the ability to cross the blood brain barrier. But not all melatonin supplements are created equal. Research shows the benefits of natural, plant melatonin over synthetic alternatives.
Introducing...
From James Frame CEO The decision to change our name has been coming for some time, and it means a lot to us as it reflects how we have evolved as a company, and expresses who we are now.In saying that, we are acutely aware that a simple name change...
Melatonin: For More Than Sleep Related Issues and Why Less is More
Melatonin is a naturally occurring hormone produced by the pineal gland, which is secreted into the bloodstream. For more than a decade, researchers, clinicians and their patients have debated the benefits, risks, dosing regimens, and length of therapy for hormones introduced into the body.
Forget dangerous HRT… You can balance your hormones safely and naturally— without adding a single hormone to your body
After all, the transition to menopause should be relatively symptom-free. And it has been for generations of women, thanks to a dietary staple that can only be grown in their native Peru.
- Tags: Fertility, Hormone Balance, Maca, Menopause, Women's Health
Bone Health- What You Need to Know
Osteoporosis is often preventable by taking simple steps to build and support bone density. The list of less significant but important risk factors is long and includes suboptimal nutrition, low hormone production, and lack of exercise.
- Tags: Menopause, Women's Helath
Hair Loss, Facial Hair, Infertility or Weight Gain? Everything You Need to Know about PCOS
If you or a friend are experiencing hair loss, facial hair, infertility or weight gain around the stomach, there’s hope.
PCOS and Infertility
Polycystic Ovarian/Ovary Syndrome (PCOS) is the most common endocrine disorder, affecting an estimated 1 in every 15 women. However, PCOS is a lifestyle disease, meaning it is caused by poor diet, environmental toxicity, drugs and/or many other lifestyle factors. This means that you don’t “catch” PCOS rather it develops over...